Garden egg is a common vegetable in many countries and is also called African eggplant or Guinea squash.It comes in colors like light green and purple and can be eaten raw or cooked.This...
Category: Vegetables
Dasheen is a root vegetable that grows in tropical places like the Caribbean.It is also called taro, cocoyam, eddo, or kalo, depending on where you are.People use it in many dishes because it...
Ampalaya leaves come from the bitter melon plant and have been used in food and traditional medicine across Asia for many years.People often talk about the potential health benefits of ampalaya...
Sweet potato leaves are the green, leafy part of the sweet potato plant, and many people around the world eat them.They are full of vitamins, minerals, and fiber, and can be used in different...
Acorn squash seeds are often thrown out after cooking, but they hold real nutritional value.These small seeds are packed with things the body needs to stay healthy.From supporting the heart...
Achocha is a small green vegetable that has been eaten in the Andes for a long time.Today, people are looking at the potential health benefits of achocha and how it might help the body.Some...