It’s a wonderful day to talk about the health benefits of tawa-tawa.
What is tawa-tawa?
Tawa-tawa, also known as Euphorbia hirta, is a tropical plant native to Southeast Asia.
It has been used for centuries in traditional medicine to treat respiratory conditions like bronchitis and asthma.
This herbal plant grows up to three feet tall with green leaves that contain white bumps on them.
It is often found in grassy areas or along roadsides in the Philippines.
Because it is good for asthma, it has become known as an “asthma plant.”
The leaves of tawa-tawa are crushed or boiled, and the extract is taken orally or applied topically to treat respiratory illnesses like asthma and bronchitis.
Studies have shown that tawa-tawa extract has chemicals that can help reduce inflammation, kill germs, and make it easier to breathe by loosening mucus in the lungs.
Here’s a list of the health benefits of tawa-tawa.
- Tawa-tawa is a powerful insect repellent.
- Contains valuable nutrients.
- May contribute to the health of the urinary system.
- Tawa-tawa might be beneficial for high blood pressure.
- Might help the immune system get better.
- Tawa-tawa may aid with relaxation.
- Could enhance sexual health.
- Tawa-tawa may aid in enhancing respiratory health.
- May treat dengue fever.
- Tawa-tawa may be used to treat stomach conditions.
- Has potential analgesic effects.
- Eye infections may be treated.
- Tawa-tawa might benefit skin.
- Mouth ulcers may be treated.
- There may be anti-inflammatory properties in tawa-tawa.
- Might aid in toxin removal.
- Tawa-tawa might have antibacterial properties.
Please keep reading if you’re interested in learning more.
1. Tawa-Tawa Is An Effective Insect Repellant
Besides treating diseases caused by mosquito bites, tawa-tawa can prevent this from ever happening because it’s a good insect repellant.
It’s been used to repel malaria- and dengue-causing mosquitoes.
2. Contains Beneficial Nutrients That Are Source Of Its Medicinal Benefits
Tawa-tawa is rich in a number of nutrients.
The plant contains a good source of vitamins A and C, which are important for maintaining healthy skin, eyes, and immune function.
It’s a good source of minerals such as calcium, potassium, and iron, which are important for maintaining strong bones, regulating blood pressure, and carrying oxygen to the body’s cells.
Tawa-tawa has a lot of plant chemicals in it, like flavonoids and tannins, which may have anti-inflammatory and antioxidant effects.
It is important to note that the nutrient content of tawa-tawa can vary depending on factors such as the location where the plant is grown, the soil conditions, and the time of year it is harvested.
3. This Herb May Help Keep The Urinary System Healthy
Drinking Tawa-Tawa tea can help treat or prevent urinary tract infections.
This is due to the antibacterial and antiviral properties of this plant.
4. Tawa-Tawa May Help With High Blood Pressure
There are articles that will tell you that Tawa-Tawa can help reduce high blood pressure levels.
In simple terms, this plant seems to be able to stop enzymes from being made that can cause your blood vessels to narrow.
If this is the case, it should help keep blood pressure levels normal.
5. May Help Improve The Immune System
Research shows that this plant may be able to help make the immune system stronger.
In a study conducted by researchers in Manila, it was found that tawa-tawa contains compounds called terpenes, which have immunomodulatory properties.
These compounds can boost the activity of cells involved in fighting infection and inflammation.
This could help people with weak immune systems or long-term diseases like HIV/AIDS or cancer fight off infections better and lessen the symptoms of these diseases.
The immune system may also benefit from pimento seed consumption. You may learn more about the additional health advantages of this spice on this page.
6. Tawa-Tawa May Help You Relax
Tawa-Tawa is also known for its relaxing effect.
It can be helpful to relieve some of your depressive mood and stress.
You can just make your own Tawa-Tawa tea from its leaves and drink a cup or two regularly.
7. May Be Used To Help Improve Sexual Health
Besides urinary tract infections, Tawa-Tawa has been used to treat venereal diseases or sexually transmitted diseases.
Some things observed in men after consuming Tawa-Tawa are the following:
- Enhanced libido.
- Increased sex drive.
- Prevents premature ejaculation.
8. Tawa-Tawa May Help Treat Asthma And Bronchitis
I think that Tawa-Tawa is best known for these particular health benefits.
This is probably why it’s also called an asthma plant.
It’s able to treat respiratory conditions like asthma, bronchitis, bronchial irritation, chronic coughing, sore throats, and more.
9. May Treat Dengue Fever
In the Philippines, tawa-tawa leaves are used to make a tea that can help treat dengue fever.
If left untreated medically, the disease caused by the dengue virus can be harmful and deadly.
It’s been observed that your blood platelet count drops if you have dengue disease.
And the consumption of Tawa-Tawa seems to be able to counteract this effect.
In general, Tawa-Tawa can be used to reduce fever because of its antipyretic nature.
10. Tawa-Tawa Could Be Used To Treat Gastrointestinal Tract Issues
Studies have shown that tawa-tawa may be a good way to treat stomach problems like constipation, diarrhea, dysentery, and stomach aches.
The active components in tawa-tawa are thought to be responsible for its beneficial properties.
Alkaloids, flavonoids, tannins, saponins, and terpenes are some of these compounds.
They all have anti-inflammatory and gastric mucosal-protecting effects.
Also, the plant has chemicals called terpenes that help ease cramping and pain caused by digestive problems.
Stomach problems could also be treated with oat straw. On this page, you can read more about this grain’s other health benefits.
11. May Have Analgesic Properties
Studies suggest that tawa-tawa may have analgesic effects as well.
A study showed that tawa-tawa extract had an effect on the pain response in mice.
The researchers came to the conclusion that this could be because it has anti-inflammatory properties, which are known to reduce swelling and pain.
This suggests that tawa-tawa could be used as an alternative treatment for mild to moderate pain conditions like arthritis or muscle strain.
12. May Treat Eye Infections
Tawa-tawa flowers have traditionally been used to treat eye infections and inflammations.
Some of the conditions that this plant can help with are conjunctivitis and pinkeye.
13. Tawa-Tawa May Be Good For The Skin
Making an ointment out of the Tawa-Tawa plant can be very helpful for different skin conditions.
It can speed up the healing process of boils, burns, rashes, and treat minor open wounds.
It’s said that it’s because Tawa-Tawa is able to stimulate the blood flow to the skin, which improves cell regrowth.
14. May Treat Mouth Ulcers
Mouth ulcers and thrush are annoying, and Tawa-Tawa can help treat them and speed up the healing process.
Just make a tea or decoction and use it to gargle or as a mouthwash.
15. May Have Anti-inflammatory Qualities (Best Health Benefit Of Tawa-Tawa For Me)
Tawa-Tawa is believed to be able to decrease the inflammation in your skin.
Some detailed examples were from snake bites.
However, I think it is best to call an emergency number for snakebite cases.
There was a study conducted with rats here that showed Tawa-Tawa has significant anti-inflammatory activity.
They mentioned that this is possible because of different substances like flavonoids and saponins in the plant.
Based on the study, it may be able to help people suffering from inflammation caused by arthritis and other diseases similar to it.
The neem tree may have anti-inflammatory properties as well. More information on the other health benefits of this herb is available on this page.
16. May Help Remove Toxins
Tawa-Tawa is a diuretic, which means it makes you pee more and gets rid of water, waste, and toxins from your body.
This can be helpful in keeping your kidneys and bladder healthy.
But some articles state that it’s an anti-diuretic.
They say that it’s able to fight dehydration by absorbing electrolytes and water.
17. Tawa-Tawa Could Possess Antifungal And Antibacterial Qualities
According to research, tawa-tawa may possess antimicrobial properties, which could help treat certain diseases.
Tawa-tawa has been used for many years as a natural cure for fever and diarrhea, among other things.
Studies have found compounds in the plant that seem to have powerful antibacterial and antifungal effects against a wide range of pathogens.
Based on these results, it seems like tawa-tawa could be used to treat bacterial and fungal infections.
The potential therapeutic applications of tawa-tawa are promising, but more research is needed to understand how effective it is as a medicinal agent.
Tawa-tawa has a long history of use as a medicinal herb, and its potential health benefits are promising.
Studies suggest it can be used to treat malaria, dengue, and other ailments.
It also has potential antioxidant and anti-inflammatory properties.
Even though there needs to be more research on how well tawa-tawa works as a medicine, its traditional uses and scientific evidence make it an interesting herb to learn more about.
Tawa-tawa may help reduce inflammation, which is one of the many health benefits that I like.
I can better control my arthritis with this.
Which of the following advantages do you feel will be most beneficial to you?
Just keep in mind that further study is required to properly comprehend any potential health advantages of tawa-tawa, and that any such advantages shouldn’t substitute for tried-and-true medical procedures.
Even if you believe taking tawa-tawa would be beneficial for your health, you should always see a doctor or other healthcare provider first.
I’ve covered the advantages of many herbs for health in a number of my previous posts.
Please share this with your family and friends if you believe they might benefit from reading it.
Stay strong and healthy.
We’re still not out of the woods yet with the current COVID-19 pandemic.