Do you worry about your weight? I know I do. Yet compared to the chemicals flying all over the internet claiming they can help with weight-loss, I prefer the natural, healthy way. Recently, I have&hellip
Posts By Be Healthy
3 Turmeric Tea Ideas
What could better than a cup of turmeric-infused tea? Well, I am sure only a few beverages could match it. I like the drink because it is tasty, nice and simple to prepare. Its flexibility&hellip
Why Is Mangosteen Good For You?
Unlike its first 5 letters which is a name of a fruit that virtually everyone knows, Mangosteen fruit is not so popular even in the US. In fact, prior to October 2007, the fruit was&hellip
When to Take Curcumin Supplements
Curcumin is the key active ingredient in turmeric. Curcumin has strong antioxidant properties and is a powerful anti-inflammatory agent. Nonetheless, the content of curcumin in turmeric is quite low. Therefore,you need to know how and&hellip
6 Amazing Medical Benefits Of Curcumin
For years now, people from India and nearby regions have used turmeric in making curry and as a spice in their food. The health benefits they have been getting were immense. Recently, scientists discovered the&hellip
What Herbal Teas Are Good For Arthritis
Arthritis is a common and painful condition which impairs movement. According to the Arthritis Foundation the term is actually used to refer multiple forms of joint pain. There are many types of arthritis and people&hellip
5 Herbal Teas That Can Help You Lose Weight
In losing weight, besides having a healthy balanced diet and exercise, you should also look into drinking herbal teas as an additional option. It’s not an urban legend, studies have proven that tea can help&hellip
Are Turmeric And Ginger Related?
You have probably gone to the market to buy turmeric and got yourself picking turmeric? It happens to all of us. So, are turmeric and ginger related? Turmeric and ginger are both rhizomes. Rhizomes are&hellip
Why Drink Turmeric Tea
Turmeric tea is a very popular tea, especially in south Asian countries, but people all over the world use it for various reasons. For thousands of years it has been used as a natural form&hellip
Why Is Mangosteen Called The Queen Of Fruits
Mangosteen or Garcinia mangostana is one of the distinctive varieties of the exotic fruit. Popularly known as the ‘queen of fruits’, the fruit is found in several Southeast Asian nations. Although the origin of the&hellip
