Turmeric has long been used in Ayurvedic medicine. There are various medicinal properties of turmeric and several health benefits. It is a perennial shrub that grows in India and other places in Asia, where there&hellip
Posts By Be Healthy
Benefits Of Green Tea
You’ve probably heard about the benefits of drinking tea, but did you know that drinking green tea has so many benefits? According to a report in the Journal of the American College of Nutrition, tea&hellip
What Can Turmeric With Milk Do?
Believed to be one of the most powerful and potent spices in the world, turmeric has several healthy properties. Taking turmeric milk daily can not only improve your skin but also your heart health. According&hellip
Does Green Tea Help With Anxiety
For centuries, the Chinese people have consumed green tea for treating depression. Green tea leaves can help you in weight management, improved brain function keeps you hydrated and in boosting the immune system of your&hellip
Why Eat Mangosteen
Living a healthy life is one of the most desirable and fulfilling accomplishment you can reward your body. When you are healthy you can be able to work and become active so that you can&hellip
How Turmeric Helps in Weight Loss
Do you worry about your weight? I know I do. Yet compared to the chemicals flying all over the internet claiming they can help with weight-loss, I prefer the natural, healthy way. Recently, I have&hellip
3 Turmeric Tea Ideas
What could better than a cup of turmeric-infused tea? Well, I am sure only a few beverages could match it. I like the drink because it is tasty, nice and simple to prepare. Its flexibility&hellip
Why Is Mangosteen Good For You?
Unlike its first 5 letters which is a name of a fruit that virtually everyone knows, Mangosteen fruit is not so popular even in the US. In fact, prior to October 2007, the fruit was&hellip
When to Take Curcumin Supplements
Curcumin is the key active ingredient in turmeric. Curcumin has strong antioxidant properties and is a powerful anti-inflammatory agent. Nonetheless, the content of curcumin in turmeric is quite low. Therefore, you need to know how&hellip
6 Amazing Medical Benefits Of Curcumin
For years now, people from India and nearby regions have used turmeric in making curry and as a spice in their food. The health benefits they have been getting were immense. Recently, scientists discovered the&hellip
