Muhammara is a flavorful dip made from red peppers, walnuts, and olive oil.It is packed with important nutrients that can support different areas of health.Each ingredient brings specific...
Posts by Be Healthy
Satsivi is a traditional Georgian dish made with walnuts, spices, and poultry.Many people enjoy it for its bold and rich flavors.It also provides a variety of nutrients that are important for...
Tuong is a traditional Vietnamese fermented soybean paste often used as a dipping sauce or cooking ingredient.It offers more than just flavor—it also provides several health benefits.Tuong...
Sweet soy sauce is a thick, dark sauce often used in Southeast Asian dishes.While it’s commonly known for adding flavor, it may also offer health benefits when used in moderation.We’ll...
Saus cabai, or chili sauce, is more than just a spicy condiment.It contains ingredients that may offer a variety of health benefits when eaten in moderation.Chili peppers, the main...
Peanut sauce is more than just a tasty dip or topping.It combines peanuts, oil, and spices to create a flavorful sauce that also delivers helpful nutrients.We’ll look at the many health...