12 Amazing Health Benefits Of Blue Lotus

Amazing Health Benefits Blue Lotus

It’s a fun day to talk about the health benefits of blue lotus.

Blue lotus is also commonly called Nymphaea Caerulea, blue Egyptian lotus, blue water lily, and sacred blue lily.

It’s one type of water lily. It’s believed that it originated along the Nile and parts of East Africa. It then just spread all over the world.

Here is a list of the health benefits of blue lotus that I’ve collected online.

1. Blue Lotus Is A Natural Moisturizer

If you’re suffering from dry and flaky skin, using blue lotus can be beneficial to you.

The extracts from this herb are able to provide hydration to your skin. Its regular use can improve your skin elasticity too.

It’s no wonder that it’s used as an ingredient in moisturizing skincare products.

2. May Prevent Acne And Pimples

Having oily skin can induce acne breakouts and pimples.

You can use blue lotus to balance out your oily skin and prevent these skin problems.

3. Blue Lotus Helps You Relax

Blue lotus oil is excellent for aromatherapy.

It may be able to help you relax and lessen your anxiety and stress.

4. Can Be Used As Hair Conditioner

Using blue lotus on your hair can be a natural way of reducing damaged hair and making it shine.

Just like it is a good skin moisturizer, you can also find blue lotus in some hair conditioner products.

This just means that it’s effective in helping your hair become healthier.

5. Blue Lotus May Improve Hair Volume

Besides making your hair shinier, it can also increase the body and volume of your hair.

If you have dull and limp hair, you may want to check and use blue lotus.

6. May Be An Aphrodisiac

Since ancient times, it is believed that using blue lotus can stimulate sex drive for both men and women.

Consuming blue lotus may be able to bring back the fun and excitement in your boring couple’s life.

7. Blue Lotus Helps Treat Some Gastrointestinal Disorders

Blue lotus is able to help you relieve diarrhea and dysentery.

Other digestive disorders that can be treated with this herb are dyspepsia and jaundice.

8. Is A Mild Pain Killer

You can use blue lotus oil to help lessen some of the aches and pain you’re feeling.

This may be because of the herb’s analgesic properties as well as some anti-inflammatory properties.

It’s also able to relax your muscles so it would be great for muscle cramps.

9. Blue Lotus May Help With Diabetes

It is found that blue lotus contains nuciferine.

Nuciferine is an alkaloid found in plants that can help regulate the secretion of insulin in your body.

Have you heard of sassafras? It is also an herb that’s good for your liver.

This is my article about the health benefits of sassafras that you may want to read too.

10. May Improve Mind And Memory

Blut lotus seems to be able to improve blood circulation throughout your body including to your brain.

This can result in a sharper mind and memory.

11. Blue Lotus May Help Improve Liver Health

Drinking blue lotus tea may be able to provide relief for fatty liver.

It’s also said that it can enhance the functions of your liver.

12. Is Good For The Heart

Blue lotus can even help improve or keep your heart healthy.

For some reason, it is able to prevent the absorption of fat which can help in regulating your blood cholesterol levels.

A good balance of cholesterol levels correlates to having a healthy cardiovascular system.

Blue lotus is also a source of antioxidants.

These antioxidants help prevent oxidative stress in your organs that can prevent strokes and heart attacks.


I know about water lilies but I’ve never seen a blue lotus in real life before.

It’s good to know that blue lotus has excellent health benefits. You and I can use this for future reference.

Although it has a mild effect in removing pain, it’s still my pick for the best health benefit of blue lotus that I can take advantage of.

What’s your choice for the best blue lotus health benefit for you?

I’ve mentioned this to almost all of my articles, please make sure to talk first with your doctor or medical professional before consuming blue lotus.

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Thank you!