It\u2019s a fun day to talk about the health benefits of blue lotus.\n\n\n\nBlue lotus is also commonly called Nymphaea Caerulea, blue Egyptian lotus, blue water lily, and sacred blue lily.\n\n\n\nIt\u2019s one type of water lily. It\u2019s believed that it originated along the Nile and parts of East Africa. It then just spread all over the world.\n\n\n\nHere is a list of the health benefits of blue lotus that I\u2019ve collected online.\n\n\n\n1. Blue Lotus Is A Natural Moisturizer\n\n\n\nIf you\u2019re suffering from dry and flaky skin, using blue lotus can be beneficial to you.\n\n\n\nThe extracts from this herb are able to provide hydration to your skin. Its regular use can improve your skin elasticity too.\n\n\n\nIt\u2019s no wonder that it\u2019s used as an ingredient in moisturizing skincare products.\n\n\n\n2. May Prevent Acne And Pimples\n\n\n\nHaving oily skin can induce acne breakouts and pimples.\n\n\n\nYou can use blue lotus to balance out your oily skin and prevent these skin problems.\n\n\n\n3. Blue Lotus Helps You Relax\n\n\n\nBlue lotus oil is excellent for aromatherapy.\n\n\n\nIt may be able to help you relax and lessen your anxiety and stress.\n\n\n\n4. Can Be Used As Hair Conditioner\n\n\n\nUsing blue lotus on your hair can be a natural way of reducing damaged hair and making it shine.\n\n\n\nJust like it is a good skin moisturizer, you can also find blue lotus in some hair conditioner products.\n\n\n\nThis just means that it\u2019s effective in helping your hair become healthier.\n\n\n\n5. Blue Lotus May Improve Hair Volume\n\n\n\nBesides making your hair shinier, it can also increase the body and volume of your hair.\n\n\n\nIf you have dull and limp hair, you may want to check and use blue lotus.\n\n\n\n6. May Be An Aphrodisiac\n\n\n\nSince ancient times, it is believed that using blue lotus can stimulate sex drive for both men and women.\n\n\n\nConsuming blue lotus may be able to bring back the fun and excitement in your boring couple\u2019s life.\n\n\n\n7. Blue Lotus Helps Treat Some Gastrointestinal Disorders\n\n\n\nBlue lotus is able to help you relieve diarrhea and dysentery.\n\n\n\nOther digestive disorders that can be treated with this herb are dyspepsia and jaundice.\n\n\n\n8. Is A Mild Pain Killer\n\n\n\nYou can use blue lotus oil to help lessen some of the aches and pain you\u2019re feeling.\n\n\n\nThis may be because of the herb\u2019s analgesic properties as well as some anti-inflammatory properties.\n\n\n\nIt\u2019s also able to relax your muscles so it would be great for muscle cramps.\n\n\n\n9. Blue Lotus May Help With Diabetes\n\n\n\nIt is found that blue lotus contains nuciferine.\n\n\n\nNuciferine is an alkaloid found in plants that can help regulate the secretion of insulin in your body.\n\n\n\nHave you heard of sassafras? It is also an herb that\u2019s good for your liver.\n\n\n\nThis is my article about the health benefits of sassafras that you may want to read too.\n\n\n\n10. May Improve Mind And Memory\n\n\n\nBlut lotus seems to be able to improve blood circulation throughout your body including to your brain.\n\n\n\nThis can result in a sharper mind and memory.\n\n\n\n11. Blue Lotus May Help Improve Liver Health\n\n\n\nDrinking blue lotus tea may be able to provide relief for fatty liver.\n\n\n\nIt\u2019s also said that it can enhance the functions of your liver.\n\n\n\n12. Is Good For The Heart\n\n\n\nBlue lotus can even help improve or keep your heart healthy.\n\n\n\nFor some reason, it is able to prevent the absorption of fat which can help in regulating your blood cholesterol levels.\n\n\n\nA good balance of cholesterol levels correlates to having a healthy cardiovascular system.\n\n\n\nBlue lotus is also a source of antioxidants.\n\n\n\nThese antioxidants help prevent oxidative stress in your organs that can prevent strokes and heart attacks.\n\n\n\nConclusion\n\n\n\nI know about water lilies but I\u2019ve never seen a blue lotus in real life before.\n\n\n\nIt\u2019s good to know that blue lotus has excellent health benefits. You and I can use this for future reference.\n\n\n\nAlthough it has a mild effect in removing pain, it\u2019s still my pick for the best health benefit of blue lotus that I can take advantage of.\n\n\n\nWhat\u2019s your choice for the best blue lotus health benefit for you?\n\n\n\nI\u2019ve mentioned this to almost all of my articles, please make sure to talk first with your doctor or medical professional before consuming blue lotus.\n\n\n\nIf you think this article can be helpful to someone, please share it.\n\n\n\nThank you!