Xnipek is a spicy, citrusy salsa made with chopped onions, habanero peppers, and sour orange or lime juice.It’s popular in Yucatán cooking and adds a strong flavor to many dishes.While...
Posts by Be Healthy
Salsa macha is a rich, spicy sauce from Mexico, made mostly with dried chiles, garlic, nuts, and oil.While it’s known for its deep, smoky taste, it also contains ingredients that are good for...
Mole sauce is a traditional Mexican dish made by blending ingredients like chili peppers, chocolate, nuts, and spices into a thick, flavorful sauce.While it's often served with chicken or rice,...
Guacamole is made mostly from avocados, along with simple ingredients like lime juice, onion, and tomatoes.It’s often seen as a party snack, but it also offers many nutrients your body...
Pilpelchuma is a spicy chili-garlic paste used in North African and Middle Eastern cooking.It is made mainly from crushed chili peppers, garlic, lemon juice, oil, and spices like cumin and...
Potential Health Benefits of Achi Seed (Brachystegia eurycoma)
Achi seed comes from the Brachystegia eurycoma tree and is used in cooking, mostly as a soup thickener in West Africa.It has a soft texture when ground and adds both flavor and body to...