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Posts by Be Healthy

link to Potential Health Benefits of Ikokore

Potential Health Benefits of Ikokore

Ikokore is a traditional Nigerian dish made mainly from grated water yams, fish, palm oil, and spices.It is popular among the Ijebu people and has become well known in many parts of the...

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link to Potential Health Benefits of Achara

Potential Health Benefits of Achara

Achara, also called Cenchrus purpureus, is a tropical grass that is grown in many parts of the world.It is mostly known as a fodder crop for animals, but people are also studying it for other...

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link to Potential Health Benefits of Arabic Coffee

Potential Health Benefits of Arabic Coffee

Arabic coffee is more than just a traditional drink with a strong taste and pleasant aroma.It holds an important place in Middle Eastern culture and is often served as a sign of...

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link to Potential Health Benefits of Abedru

Potential Health Benefits of Abedru

Abedru, also called Turkey Berry, is a small green fruit that grows on a shrub and is valued for both food and medicine.People have long used it in cooking, especially in soups and stews, and in...

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link to Potential Health Benefits of Ginger and Honey

Potential Health Benefits of Ginger and Honey

The combination of ginger and honey has been valued in both food and traditional remedies.Ginger is known for its warming quality, while honey is recognized for its soothing sweetness.When...

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link to Potential Health Benefits of Bamboo Tea

Potential Health Benefits of Bamboo Tea

Bamboo tea is a natural drink made from the leaves and stems of the bamboo plant, and it has been enjoyed for centuries in traditional medicine.People today are curious about the potential health...

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About the Author

I'm a health enthusiast that's struggling with arthritis and weight management.Sharing my journey through these "hopefully helpful" articles about the health benefits of anything to everything. 😊

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