Posts by Be Healthy

Cow skin is eaten in various parts of the world and goes by different names depending on the country and cuisine. In Nigeria and other parts of West Africa, for example, edible cow skin is commonly...

Conch may be best known for its beautiful spiral shell, but the animal inside that shell is also eaten in many parts of the world.A conch is a type of marine snail, or gastropod mollusk. The name...

Kumquat fruit tea is a refreshing citrus beverage with an interesting nutritional profile. Made by steeping fresh or dried kumquats in hot water, it combines the distinctive sweet-tart flavor of the...

Cockles may be small, but they can provide an impressive range of nutrients.These edible shellfish are bivalve mollusks, most commonly belonging to the family Cardiidae. They have distinctive...

It’s a terrific day to learn about the potential health benefits of chorizo.Chorizo is known for its rich, savory flavor and its ability to add plenty of character to a meal. But beyond its...

Honey jujube tea is a warm, naturally sweet beverage made with jujube fruit and honey. Depending on the recipe, fresh or dried jujubes may be steeped or simmered in water, with honey added afterward...