Sweet soy sauce is a thick, dark sauce often used in Southeast Asian dishes.While it’s commonly known for adding flavor, it may also offer health benefits when used in moderation.We’ll...
Posts by Be Healthy
Saus cabai, or chili sauce, is more than just a spicy condiment.It contains ingredients that may offer a variety of health benefits when eaten in moderation.Chili peppers, the main...
Peanut sauce is more than just a tasty dip or topping.It combines peanuts, oil, and spices to create a flavorful sauce that also delivers helpful nutrients.We’ll look at the many health...
Sambal is a chili-based condiment often used in Southeast Asian cooking.It may look simple, but it offers more than just heat and flavor.Recent studies show that sambal can support health in...
Blue cheese is a type of cheese made with mold that gives it a strong taste and blue veins.Some people believe it may offer health benefits, like helping your bones, brain, or immune...
Nam Phrik is a spicy Thai chili paste made from simple ingredients like chili peppers, garlic, lime juice, and fermented fish.It has been part of Thai cooking for generations and is usually eaten...