The potential health benefits of Jewels of Opar have gained more attention as people explore natural ways to support wellness.This flowering plant, also known as Talinum paniculatum, has been...
Posts by Be Healthy
Water spinach, also called Ipomoea aquatica, is a leafy green vegetable that has been eaten in many parts of the world for centuries.It is valued not only for its mild flavor but also for the...
Lemongrass and ginger are two herbs often combined in teas, soups, and natural tonics.Both are valued in many cultures for their distinct flavors and possible healing qualities.When used...
The ice plant, also known as Mesembryanthemum crystallinum, is a unique succulent that grows well in dry and sunny places.It is often recognized for its crystal-like appearance and colorful...
Puntarelle is a leafy green vegetable from Italy that belongs to the chicory family.It has a crisp texture and a slightly bitter flavor, making it a unique addition to many dishes.Researchers...
The bush banana, also known as Marsdenia australis, is a native Australian plant that has been an important food source for Aboriginal communities for centuries.It grows in many regions of the...
