Doubanjiang is a spicy fermented paste made from broad beans, soybeans, salt, rice, and chili peppers.It has been used in Chinese cooking for centuries, especially in Sichuan cuisine.Its bold...
Posts by Be Healthy
Shito is a spicy Ghanaian condiment made from fish, oil, peppers, and spices.While itâs mostly known for its bold flavor, it also offers several health perks.Many of its ingredients are...
Moambe is a traditional Central African dish made mainly with palm nut cream and other local ingredients.It is popular for its deep flavor and creamy texture.While it is often enjoyed for its...
Maafe sauce is a flavorful West African dish made from peanut butter, tomatoes, and a blend of spices.It is usually served with rice or vegetables and often includes lean meats.Many of the...
Harissa sauce is a bold and spicy condiment that comes from North Africa and is becoming popular worldwide.Made mostly from chili peppers, garlic, and spices, harissa offers more than just...
Feta cheese is a delicious, crumbly cheese traditionally made from sheep's milk or a mixture of sheep and goat milk.Originating from Greece, it has become a worldwide favorite due to its distinct...