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Category: Others

link to Potential Health Benefits of Bamboo Silica

Potential Health Benefits of Bamboo Silica

Bamboo silica is a natural compound from bamboo plants that contains high amounts of silica, a mineral important for the body’s overall wellness.It is often used in supplements and beauty...

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link to Potential Health Benefits of Sunflower Seeds and Pumpkin Seeds

Potential Health Benefits of Sunflower Seeds and Pumpkin Seeds

Sunflower seeds and pumpkin seeds are small foods that offer a wide range of nutrients.When eaten together, they create a balanced mix of healthy fats, protein, vitamins, and minerals.This...

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link to Potential Health Benefits of LSA Mix

Potential Health Benefits of LSA Mix

The potential health benefits of LSA mix make it a valuable addition to a balanced diet.LSA mix, made from ground linseeds, sunflower seeds, and almonds, is rich in fiber, protein, and healthy...

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link to Potential Health Benefits of Achara

Potential Health Benefits of Achara

Achara, also called Cenchrus purpureus, is a tropical grass that is grown in many parts of the world.It is mostly known as a fodder crop for animals, but people are also studying it for other...

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link to Potential Health Benefits of Ajwa Dates Seed Powder

Potential Health Benefits of Ajwa Dates Seed Powder

Ajwa date seed powder has been valued for centuries as a natural source of nutrition and healing.Made from the seeds of the Ajwa date fruit, this powder contains vitamins, minerals, fiber, and...

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link to Potential Health Benefits of Nata De Coco

Potential Health Benefits of Nata De Coco

Nata de coco is a chewy food made by fermenting coconut water, and it is often enjoyed in many Asian desserts and drinks.People like it for its unique texture and refreshing taste, but it is also...

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About Me

It's me, Artchee! 😊

I started this blog as a way to help me find out about different healthy foods and drinks to manage my arthritis.

During this process, I've become a health enthusiast.

I'm sharing here the things I learned and hopefully they can help you as well. 😊

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Some of the links in this post may be affiliate links, which may pay me a commission if you opt to buy a product or a premium plan.ℹ️ The information on this site is only for educational and informational purposes. It is not meant to replace medical advice, diagnosis, or treatment from a professional.👩‍⚕️ If you are concerned about your health or have questions about it, you should talk to a doctor or health professional. You shouldn't use the information on this site to figure out what's wrong or how to treat it. If you have questions about a medical condition, you should always talk to a qualified healthcare professional.

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