Tucupi is a yellow liquid made from wild manioc root, a plant found in the Amazon rainforest.It is used in many traditional dishes, especially in northern Brazil.Tucupi is more than just a...
Posts by Be Healthy
Chancaca sauce is a traditional sweet syrup made from unrefined cane sugar, popular in South American kitchens.It’s often used to flavor desserts, hot drinks, and other dishes.While many...
Aji sauce is a flavorful condiment from Latin America, made mostly with peppers, herbs, vinegar, and oil.It's not only tasty but also full of nutrients that may help the body in different...
Cacik is a cold dish made with yogurt, cucumbers, garlic, herbs, and water.It is popular in Turkey and similar to Greek tzatziki.While it may look simple, it contains a combination of...
Toum is a creamy garlic sauce popular in Middle Eastern cooking.It is made mainly from raw garlic, oil, lemon juice, and salt, making it both simple and powerful.We’ll look closely at the...
Sahawiq is a traditional Yemeni salsa made from fresh tomatoes, chilies, garlic, and herbs.These ingredients are not only flavorful but also full of nutrients that support good health.For...