Adobong manok is a Filipino chicken dish made with simple ingredients that can offer helpful nutrients when prepared well.Its mix of chicken, vinegar, garlic, and spices creates a meal that is...
Posts by Be Healthy
Aam ka achar is a mango pickle that blends raw mango pieces with spices, oil, and salt to make a flavorful side dish.People often enjoy it with rice or flatbreads because its taste brightens...
Kalonji is a small black seed that has been used in cooking and traditional medicine for many years.People value it for its strong flavor and for the many ways it may support health.Both the...
Goat meat is enjoyed in many parts of the world and is known for its rich flavor and useful nutrients.People choose it for its lean quality and for the potential health benefits of goat meat that...
Unripe plantains are simple fruits that are picked before they soften and turn sweet.They are firm, green, and often used in savory meals because they hold their shape when cooked.Many people...
Dried bananas offer a sweet taste with a long shelf life, making them easy to add to snacks or meals.They keep many of the nutrients found in fresh bananas, which can support different parts of...