Scallions, also known as green onions, are a staple in kitchens around the world, celebrated not just for their versatility in culinary uses but also for their nutritional profile.These green...
Posts by Be Healthy
Parkia speciosa, widely known as stink bean, offers an exceptional blend of flavors and health benefits, marking its significance in traditional Asian diets.Beyond its culinary applications, this...
Okra, also known as "ladies' fingers," has transitioned from an exotic vegetable to a staple in health-conscious diets worldwide.Its rise to nutritional fame is attributed to its dense nutrient...
Oenanthe Javanica, a versatile herb also known as water celery, has garnered attention for its diverse health benefits and uses in traditional medicine.Found predominantly in moist and aquatic...
Neptunia oleracea, a versatile aquatic plant, is gaining recognition for its significant health benefits.This plant, native to tropical regions, thrives in waterways and marshes, where it's not...
Nelumbo Nucifera, commonly known as the Lotus flower, holds a sacred status in various cultures due to its purity and beauty, emerging spotless from murky waters.Beyond its symbolic significance,...