Salsa macha is a rich, spicy sauce from Mexico, made mostly with dried chiles, garlic, nuts, and oil.While it’s known for its deep, smoky taste, it also contains ingredients that are good for...
Posts by Be Healthy
Mole sauce is a traditional Mexican dish made by blending ingredients like chili peppers, chocolate, nuts, and spices into a thick, flavorful sauce.While it's often served with chicken or rice,...
Guacamole is made mostly from avocados, along with simple ingredients like lime juice, onion, and tomatoes.It’s often seen as a party snack, but it also offers many nutrients your body...
Pilpelchuma is a spicy chili-garlic paste used in North African and Middle Eastern cooking.It is made mainly from crushed chili peppers, garlic, lemon juice, oil, and spices like cumin and...
Potential Health Benefits of Achi Seed (Brachystegia eurycoma)
Achi seed comes from the Brachystegia eurycoma tree and is used in cooking, mostly as a soup thickener in West Africa.It has a soft texture when ground and adds both flavor and body to...
Korean soy sauce, also called ganjang, is a seasoning used in many Korean dishes.It is made by fermenting soybeans, water, and salt for a long time.This process gives it a deep flavor and may...