Mugwort, known scientifically as Artemisia vulgaris, has been used for centuries in traditional medicine.This ancient herb is celebrated for its diverse therapeutic properties.Its historical...
Posts by Be Healthy
Nutmeg is more than a popular spice; it has numerous health benefits that are often overlooked.This spice is packed with essential oils, minerals, and antioxidants, which contribute to its...
Pandan leaves, widely celebrated for their aromatic qualities in culinary contexts, have also carved a niche in traditional medicine across Southeast Asia.They are not just a kitchen staple but...
Avocado sauce, a creamy blend primarily made from avocados, offers a rich array of health benefits.This condiment is not only a flavor enhancer but also a nutritional booster, making it a...
Sambong, a native herb of the Philippines, has been a staple in traditional medicine for generations.Known for their sharp, aromatic scent, their leaves are commonly used in herbal treatments for...
Avgolemono is a celebrated Greek soup known for its rich, creamy consistency and refreshing blend of lemon and egg.This dish starts with a simple base of chicken broth, which is thickened with...