Kare-kare is a well-known Filipino dish made with peanut sauce, vegetables, and protein.Many people enjoy it for its rich taste and filling texture.Beyond flavor, the ingredients offer...
Posts by Be Healthy
Dates syrup has gained attention as a natural sweetener that offers more than just sweetness.Today, we explore the potential health benefits of dates syrup and how it can fit into a balanced way...
Garam masala is a popular spice blend that adds rich flavor and warmth to many dishes.Beyond taste, many people are curious about the potential health benefits of garam masala and how it may...
Lechon is a traditional roasted pork dish often served during gatherings and family events.Many people enjoy its flavor but also wonder about the potential health benefits of lechon when eaten...
Custard is often seen as a simple dessert, but it may offer more than just sweetness.Many people enjoy it without knowing much about its nutrients or how it can fit into a balanced...
Potential Health Benefits of Sinigang Na Hipon (Shrimp Sinigang)
Sinigang na hipon is a well-known Filipino soup made with shrimp, vegetables, and a sour broth.Many people enjoy it for comfort, but others also look at the potential health benefits of sinigang...