Duhat, often called Java plum or Syzygium cumini, is a tropical fruit known for its wide range of health benefits.Grown mainly in Asia, the fruit has gained popularity for its medicinal...
Posts by Be Healthy
Duck sauce, often served with Chinese-American dishes, is more than just a condiment for dipping.Its tangy sweetness adds flavor to meals, but it also has potential health benefits when consumed...
Makahiya, scientifically known as Mimosa pudica, is a small herb commonly found in tropical and subtropical regions.This plant is famous for its sensitive leaves that fold when touched, but its...
Coulis is a smooth sauce made from pureed fruits, often berries, which is used to add a burst of flavor to various dishes.More than just a garnish, coulis also offers a range of potential health...
Corn sauce, made from corn kernels, is a popular ingredient in many cuisines due to its rich flavor and creamy texture.However, it offers more than just taste; its potential health benefits make...
Akapulko, scientifically known as Cassia alata, is a plant native to tropical regions with a long history in traditional medicine.It is most often recognized for its ability to treat skin...