Motherwort, also known as Leonurus cardiaca, has been valued in traditional medicine for its potential health benefits.This herb, often associated with calming properties, is gaining interest in...
Posts by Be Healthy
Mullein, scientifically known as Verbascum thapsus, has a long history in traditional medicine, dating back to ancient times.It was used by the Greeks and Romans for its therapeutic properties,...
Lanzones, also known as langsat, is a tropical fruit popular in Southeast Asia for its unique taste.The fruit is small, round, and comes in clusters with a thin, brownish-yellow skin.Inside,...
Lemongrass is a fragrant herb often used in Asian cuisine and traditional medicine.It is known for its citrusy aroma and potential health benefits.Beyond its culinary uses, lemongrass offers...
Mugwort, known scientifically as Artemisia vulgaris, has been used for centuries in traditional medicine.This ancient herb is celebrated for its diverse therapeutic properties.Its historical...
Nutmeg is more than a popular spice; it has numerous health benefits that are often overlooked.This spice is packed with essential oils, minerals, and antioxidants, which contribute to its...