Peanut sauce is more than just a tasty dip or topping.It combines peanuts, oil, and spices to create a flavorful sauce that also delivers helpful nutrients.We’ll look at the many health...
Posts by Be Healthy
Sambal is a chili-based condiment often used in Southeast Asian cooking.It may look simple, but it offers more than just heat and flavor.Recent studies show that sambal can support health in...
Blue cheese is a type of cheese made with mold that gives it a strong taste and blue veins.Some people believe it may offer health benefits, like helping your bones, brain, or immune...
Nam Phrik is a spicy Thai chili paste made from simple ingredients like chili peppers, garlic, lime juice, and fermented fish.It has been part of Thai cooking for generations and is usually eaten...
Garlic and honey are two natural ingredients often used in home remedies.Many people believe they can help with things like heart health, infections, and even weight loss.Let’s explore the...
Nam Chim is a traditional Thai dipping sauce made from garlic, chili, lime juice, fish sauce, and sugar.It is known for its bold taste and is commonly used with grilled meats and fresh...