The kola nut is a small, caffeine-rich fruit that grows on kola trees in parts of West Africa.For hundreds of years, people have used it in traditional medicine and as a natural energy...
Posts by Be Healthy
Beurre noir, or "black butter," is a French sauce made by heating butter until it turns brown and smells nutty.It often includes a splash of vinegar or lemon juice to balance the flavor.The...
Brun sovs, or brown sauce, is a common part of meals in Scandinavian countries.It is usually served with meat, potatoes, and vegetables.While known for its rich taste, brun sovs can also...
Parsley sauce is more than just a tasty topping for meals.Made from fresh parsley, this green sauce offers a variety of health benefits.We’ll look at how it can help different parts of the...
Hogao is a traditional Colombian sauce made with tomatoes, onions, garlic, and spices.While it’s mainly used to boost the flavor of food, it also contains nutrients that support overall...
Yuxiang is a savory Chinese sauce or seasoning mix used in many stir-fried dishes.It combines garlic, ginger, scallions, chili peppers, vinegar, sugar, soy sauce, and doubanjiang.These...