African bird pepper, also known as Capsicum frutescens, is a chili that has been used in food and traditional practices for many years.People are interested in the potential health benefits of...
Posts by Be Healthy
Zante currants are small dried grapes with a rich flavor that are often used in both sweet and savory dishes.They come from the Black Corinth grape and are especially known for their dark color...
Ya pear, also called Chinese white pear, is a sweet and crisp fruit that has been eaten in China for centuries.In recent years, people in many countries have become more interested in learning...
Ube is a purple root vegetable that has been enjoyed in many parts of the world for a long time.People are interested in the potential health benefits of ube because it contains fiber, vitamins,...
Tablea is a traditional Filipino product made from roasted and ground cacao beans.It has been used for many years in drinks and desserts.People believe it may offer several health benefits,...
Scent leaves, also known as Ocimum gratissimum, are plants used in traditional medicine in Africa and Asia.Let’s explore the potential health benefits of scent leaves based on research and...