Amba haldi, also known as mango turmeric, is a traditional spice valued for both its flavor and its healing qualities.For centuries, it has been used in food and medicine across India and other...
Posts by Be Healthy
Ajwa date seed powder has been valued for centuries as a natural source of nutrition and healing.Made from the seeds of the Ajwa date fruit, this powder contains vitamins, minerals, fiber, and...
Njansang is a spice from West and Central Africa that comes from the seeds of the Ricinodendron heudelotii tree.These seeds are dried, smoked, and ground into a powder that is often used to...
Dahon ng sili, or chili leaves, is a common part of Filipino cooking and is also valued for its nutrition.These small green leaves are rich in vitamins, minerals, and natural compounds that can...
Nata de coco is a chewy food made by fermenting coconut water, and it is often enjoyed in many Asian desserts and drinks.People like it for its unique texture and refreshing taste, but it is also...
The potential health benefits of water snowflake are now gaining more attention from researchers and health enthusiasts.This aquatic plant, also known as Nymphoides indica, is native to tropical...