Acacia Senegal is a tree found mostly in dry parts of Africa and is also known as gum arabic.It has been used for centuries in food, medicine, and local traditions.Today, people are studying...
Posts by Be Healthy
Arrabbiata sauce is a bold, spicy red sauce made with tomatoes, garlic, chili peppers, and olive oil.It’s popular in Italian cooking and often served with pasta or vegetables.While it’s...
Agrodolce is a traditional Italian sauce made by combining vinegar and a sweetener, often with fruits, onions, or herbs.It’s used to bring a rich, sweet-and-sour flavor to many dishes.While...
Agliata is a traditional Italian sauce made from crushed garlic, olive oil, and sometimes breadcrumbs or vinegar.Known for its sharp, bold flavor, it’s often served with meats, vegetables, or...
Tzatziki is a creamy dip made from strained yogurt, cucumber, garlic, olive oil, and herbs like dill or mint.Common in Greek and Middle Eastern cuisine, it’s often served with grilled meats,...
Skordalia is a traditional Greek dish made with garlic, olive oil, and usually potatoes or bread.While it’s well-known for its bold flavor, it may also offer a range of health benefits.The...