Vodka sauce is a creamy pasta sauce made with tomatoes, dairy, and a splash of vodka.While it’s often thought of as rich or indulgent, its ingredients offer some real value when eaten in...
Posts by Be Healthy
Ragù di salsiccia is a savory Italian sauce made with sausage, tomatoes, and herbs.While it’s usually known for its flavor, it can also offer several nutritional advantages when prepared with...
Pearà is a warm, peppery sauce from northern Italy, traditionally served with boiled meats.It’s made from beef marrow, bread crumbs, broth, and a generous amount of black pepper.While...
Genovese sauce is a traditional Italian dish made mostly with onions, beef, olive oil, and herbs.While it’s known for its deep flavor, the ingredients used in it can also support your health in...
Acacia Senegal is a tree found mostly in dry parts of Africa and is also known as gum arabic.It has been used for centuries in food, medicine, and local traditions.Today, people are studying...
Arrabbiata sauce is a bold, spicy red sauce made with tomatoes, garlic, chili peppers, and olive oil.It’s popular in Italian cooking and often served with pasta or vegetables.While it’s...