Posts by Be Healthy

Scent leaves, also known as Ocimum gratissimum, are plants used in traditional medicine in Africa and Asia.Let’s explore the potential health benefits of scent leaves based on research and...

Orange leaves have been used in traditional medicine for many years in various cultures.People prepare teas or extracts from these leaves to help with different health problems.Scientists are...

Pimento seeds, also called allspice, are small fruits used in many types of cooking around the world.They have a strong, warm flavor and are often added to both sweet and savory dishes.Some...

Malunggay leaves, also called Moringa oleifera, come from a tree that grows in many tropical places.People have used them in traditional medicine for a long time because they are full of...

Mace is a spice that comes from the dried outer part of the nutmeg seed.It has a warm, slightly sweet flavor and is often used in cooking and baking.Besides adding taste to food, mace may...

Lettuce leaves are a common food used in salads, sandwiches, and other meals around the world.They come in many types, including romaine, iceberg, and butterhead, and are known for their mild...