Mace is a spice that comes from the dried outer part of the nutmeg seed.It has a warm, slightly sweet flavor and is often used in cooking and baking.Besides adding taste to food, mace may...
Tag: Health Benefits
Lettuce leaves are a common food used in salads, sandwiches, and other meals around the world.They come in many types, including romaine, iceberg, and butterhead, and are known for their mild...
Jackfruit leaves come from the jackfruit tree, a tropical plant native to Southeast Asia.For many years, these leaves have been used in traditional practices for different health-related...
Iodized salt is common table salt with added iodine, a mineral that many people do not get enough of through food alone.This simple change to salt has helped solve a major nutrition problem in...
Habanero peppers are known for their strong heat and bold flavor.They are often used in spicy foods, but they may also offer some health benefits.Let’s look at the potential health benefits...
Garden egg is a common vegetable in many countries and is also called African eggplant or Guinea squash.It comes in colors like light green and purple and can be eaten raw or cooked.This...