Taro leaves are edible greens that have been enjoyed in many parts of Asia and the Pacific for centuries.They are packed with vitamins, minerals, and other natural compounds that may support...
Category: Vegetables
Common purslane, also called Portulaca oleracea, is a leafy green that has been eaten for centuries around the world.This plant is easy to find in gardens and fields, and it is valued for both...
Lambâs quarters are a wild leafy green that many people consider a weed, but they are actually packed with nutrition.These plants are rich in vitamins, minerals, and antioxidants that may...
Celery leaves are often overlooked compared to the stalks, but they are full of nutrients and flavor.Many people throw them away without realizing they can be used in salads, soups, teas, and...
Ube is a purple root vegetable that has been enjoyed in many parts of the world for a long time.People are interested in the potential health benefits of ube because it contains fiber, vitamins,...
Malunggay leaves, also called Moringa oleifera, come from a tree that grows in many tropical places.People have used them in traditional medicine for a long time because they are full of...