Utazi is a leafy plant from West Africa that is well known for its bitter taste and its long history in traditional medicine.People have used it for many years to help with common health...
Category: Vegetables
Kangkong leaves are widely enjoyed in many Asian countries and are known for their mild taste and simple preparation.They grow in moist areas and are easy to add to soups, stir-fries, and other...
Chaya is a leafy green vegetable that has been valued for its rich nutrients and long history of use in Mexico and Central America.Many people cook its leaves because proper cooking removes...
Moringa leaves and ginger are two natural ingredients known for their rich nutrients and healing properties.Both have been used for centuries in food and traditional medicine to promote better...
Korean sweet potatoes, also called goguma, are a popular food in Korea known for their sweet and nutty taste.They are rich in important nutrients like vitamins A and C, fiber, and potassium,...
Dahon ng sili, or chili leaves, is a common part of Filipino cooking and is also valued for its nutrition.These small green leaves are rich in vitamins, minerals, and natural compounds that can...