Bitter leaf, scientifically named Vernonia amygdalina, is a medicinal plant native to Africa and widely found in parts of Asia.Its distinctly bitter flavor signals the presence of essential...
Category: Vegetables
Bladderwrack is a type of seaweed that has been used in traditional medicine for centuries.It is packed with essential nutrients that may support overall health in many ways.Weâll explore...
Labanos, also known as white radish or daikon, is a root vegetable widely consumed around the world.Packed with nutrients, it has been used in traditional medicine for centuries.Itâs...
Escarole is a leafy green vegetable belonging to the chicory family, known for its slightly bitter flavor and crisp texture.It is loaded with essential nutrients like vitamins A, K, and C, as...
Paco, also known as Diplazium esculentum, is a type of fern commonly found in Southeast Asia.It is often used in traditional dishes and is gaining popularity as a health-promoting food.Paco...
Burdock root, a fiber-rich vegetable commonly used in traditional herbal medicine, offers a range of health benefits.Known for its valuable nutrients like fiber, vitamins, and minerals, it has...