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Category: Fruits

link to Potential Health Benefits of Amalaki

Potential Health Benefits of Amalaki

Amalaki, also known as Indian Gooseberry, has been used in traditional medicine for centuries.It is a small, sour fruit packed with essential nutrients and bioactive compounds.Amalaki is...

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link to Potential Health Benefits of Calamansi

Potential Health Benefits of Calamansi

Calamansi is a citrus fruit widely appreciated for its sharp taste and health-boosting properties.It is commonly used in cooking, but its benefits go far beyond flavor enhancement.Rich in...

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link to Potential Health Benefits of Suha

Potential Health Benefits of Suha

Suha, also known as pomelo, is a citrus fruit that provides more than just a refreshing taste.It’s packed with essential nutrients that contribute to various aspects of health.People often...

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link to Potential Health Benefits of Langka

Potential Health Benefits of Langka

Langka, or jackfruit, is a tropical fruit known for its unique taste and texture.It’s widely enjoyed in different parts of the world, but its true value extends beyond flavor.Langka is rich...

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link to Potential Health Benefits of Atis

Potential Health Benefits of Atis

Atis, also called custard apple or sugar apple, is a tropical fruit known for its creamy texture and sweet taste.Besides being delicious, it provides a range of health benefits thanks to its...

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link to Potential Health Benefits of Kamias

Potential Health Benefits of Kamias

Kamias, a small green fruit with a sour taste, is often used in cooking and has a reputation for its health benefits.Known scientifically as Averrhoa bilimbi, it is native to Southeast Asia and...

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About Me

It's me, Artchee! 😊

I started this blog as a way to help me find out about different healthy foods and drinks to manage my arthritis.

During this process, I've become a health enthusiast.

I'm sharing here the things I learned and hopefully they can help you as well. 😊

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