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Category: Dishes

link to Potential Health Benefits of Batchoy

Potential Health Benefits of Batchoy

Batchoy is a hearty noodle soup made with pork, organ meats, broth, and seasonings.Many people enjoy it not only for the taste but also for how filling it feels.The ingredients work together...

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link to Potential Health Benefits of Upma

Potential Health Benefits of Upma

Upma is a popular South Indian dish that many people enjoy for its taste and ease of preparation.Made from semolina, spices, and often vegetables, it can also offer more than simple comfort and...

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link to Potential Health Benefits of Pancit Canton

Potential Health Benefits of Pancit Canton

Pancit canton is a well-known Filipino noodle dish made with wheat noodles, vegetables, and protein.It is often served during family meals and celebrations, which makes it easy to enjoy...

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link to Potential Health Benefits of Lumpiang Shanghai

Potential Health Benefits of Lumpiang Shanghai

Lumpiang Shanghai is a well-known Filipino food made with meat, vegetables, and thin wrappers.It is often fried, but preparation choices can change its nutritional value.By selecting better...

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link to Potential Health Benefits of Ogbono Soup

Potential Health Benefits of Ogbono Soup

Ogbono soup is a popular West African meal that many people enjoy for its rich taste and filling texture.Beyond flavor, many people want to understand the potential health benefits of ogbono soup...

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link to Potential Health Benefits of Kare-Kare

Potential Health Benefits of Kare-Kare

Kare-kare is a well-known Filipino dish made with peanut sauce, vegetables, and protein.Many people enjoy it for its rich taste and filling texture.Beyond flavor, the ingredients offer...

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About Me

It's me, Artchee! 😊

I started this blog as a way to help me find out about different healthy foods and drinks to manage my arthritis.

During this process, I've become a health enthusiast.

I'm sharing here the things I learned and hopefully they can help you as well. 😊

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Some of the links in this post may be affiliate links, which may pay me a commission if you opt to buy a product or a premium plan.â„šī¸ The information on this site is only for educational and informational purposes. It is not meant to replace medical advice, diagnosis, or treatment from a professional.đŸ‘Šâ€âš•ī¸ If you are concerned about your health or have questions about it, you should talk to a doctor or health professional. You shouldn't use the information on this site to figure out what's wrong or how to treat it. If you have questions about a medical condition, you should always talk to a qualified healthcare professional.

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