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Category: Dishes

link to Potential Health Benefits of Afritadang Isda (Fish Afritada)

Potential Health Benefits of Afritadang Isda (Fish Afritada)

Afritadang isda is a Filipino dish made with fried fish simmered in a tomato-based sauce with vegetables such as potatoes, carrots, and bell peppers.Beyond its rich flavor, this meal provides a...

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link to Potential Health Benefits of Afritadang Baka (Beef Afritada)

Potential Health Benefits of Afritadang Baka (Beef Afritada)

Afritadang baka is a Filipino beef stew made with tomatoes, potatoes, carrots, bell peppers, garlic, and onions.When prepared with lean beef and balanced portions, it can offer several nutrients...

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link to Potential Health Benefits of Afritadang Baboy (Pork Afritada)

Potential Health Benefits of Afritadang Baboy (Pork Afritada)

Afritadang baboy is a Filipino pork stew cooked with tomato sauce, potatoes, carrots, and bell peppers.Many people enjoy it as comfort food, yet it also offers nutrients that support the...

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link to Potential Health Benefits of Clam Chowder

Potential Health Benefits of Clam Chowder

Clam chowder is a classic soup known for its rich flavor and comforting feel.Beyond taste, many people are curious about the potential health benefits of clam chowder and how it fits into a...

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link to Potential Health Benefits of Afritadang Manok (Chicken Afritada)

Potential Health Benefits of Afritadang Manok (Chicken Afritada)

Afritadang manok is a familiar chicken dish cooked in a tomato-based sauce with vegetables.Many people enjoy it for comfort, but it can also support better food choices when prepared...

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link to Potential Health Benefits of Adobong Sitaw

Potential Health Benefits of Adobong Sitaw

Adobong sitaw is a common vegetable dish made with long beans cooked in garlic and vinegar.It is often served as a side dish, but can also stand on its own with rice.Because the ingredients...

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About Me

It's me, Artchee! 😊

I started this blog as a way to help me find out about different healthy foods and drinks to manage my arthritis.

During this process, I've become a health enthusiast.

I'm sharing here the things I learned and hopefully they can help you as well. 😊

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