5 Reasons Why Turmeric Is Good For Skin

Why Turmeric Is Good For Skin

Turmeric, which is mainly used as a spice, especially in Asian cuisine has several other benefits too. Many people associate turmeric with cosmetic benefits and healing properties. The yellow-colored spice has been used for centuries as a skin care ingredient. A regular use of turmeric would definitely lead to a radiant-looking skin.

Why Turmeric Is Good For Skin

For Achieving A Natural Glow

The antioxidants present in turmeric work wonders in improving the skin health. Application of turmeric face-pack regularly (once in a week) is known to provide a soft, natural luster to your skin. (The face pack could be made at home in no time. Just mix a pinch of turmeric in yogurt and honey and you are good to go.) If you notice some yellow stains on your face due to turmeric, don’t panic! Simply wipe off your face with a toner or with a sugar face scrub. It’ll get okay in some time.

Treats Acne

People with acne notice a lot of improvement with the regular usage of turmeric. Known for its anti-bacterial properties it targets the pores and calms the skin. It also treats the inflammation caused by acne and pimples.

Helps In Healing Wounds And Burns

Turmeric gets its numerous benefits from Curcumin, which is known for its anti-inflammatory properties. Scars and wounds heal more quickly and effectively due to the application of turmeric because it lowers the response of the body to wounds. The burns won’t swell if you apply turmeric on it.

Treats Pigmentation Of Skin

Turmeric works wonders in lightening the pigmentation of skin caused due to suntan and aging. It is one of the most widely used natural remedies to get a clear and radiant skin without the tension of side effects. The curcumin present in turmeric reduces excess production of melanin. (The hormone which is responsible for skin pigmentation) The application of turmeric mixed with milk prevents the skin from many other ailments.

Anti-Aging Remedy

Turmeric can help you attain a soft, smooth and a younger looking skin, thereby possessing Anti-aging properties. It reduces pre-mature aging to a great extent by assisting in the removal of dead cells and leading to a clear skin which is free of blemishes. According to a Japanese study, it also maintains skin elasticity which over time gets reduced due to chronic UV rays exposure.

Is There Any Risk Of Using Turmeric?

When you apply turmeric to your skin, it could sometimes cause a yellow stain on your face (especially If you add a large amount of turmeric to your face pack) Though it is not an issue to worry about, you need to be aware if you are allergic to turmeric. Test it by applying a little amount of it on your forearm and then leaving it for 9-10 hours to see if it reacts on your skin.


Turmeric is widely available in supermarkets all over the world. One should definitely incorporate it into their skincare regime. It is natural (You don’t even have to worry about the side effects), inexpensive, is readily available and most importantly it is quite easy to use. So get hold of this wonder-spice today!


  1. Turmeric is a great antioxidant as you rightly mentioned.And as you mentioned great for good skin.Also a great way to prevent cancer too as this disease is widespread now.Thank you for reinforcing my beliefs.

  2. I had no idea you could use spices in your daily skincare routine. I’m sure I already have turmeric on hand for cooking, but I’m curious how much it will do for my skin!

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