It’s another lovely day to identify the several health benefits of bupleurum.
Bupleurum has more than 150 species. These are flowers, herbs, and shrubs.
For now, we’ll talk about bupleurum in general. We may bring up some specific species here and there.
Here is my list of the health benefits of bupleurum.
1. Bupleurum May Help Detoxify Your Body
This is one of the most popular health benefits of bupleurum.
According to traditional Chinese medicine, this herb is used to help cleanse or detoxify the body.
Because of this, it eases the workload of the liver thus indirectly maintaining or promoting its health.
It’s noted that it’s especially effective in detoxifying your liver that’s burdened with alcohol intake.
In some Japanese study, it’s said that an herbal medication that includes bupleurum help in preventing different liver diseases.
This is why bupleurum is also considered to have hepatoprotective effects.
2. May Help Maintain Digestive Health
Consuming bupleurum may help prevent or treat certain digestive disorders.
It’s used for relieving constipation and diarrhea.
Are you still looking for more herbs that can help improve your digestive health?
You should also check my article on the health benefits of Lycopus virginicus.
3. Bupleurum May Help Treat Epilepsy
Bupleurum may help relieve or prevent epilepsy attacks.
Some suggest that the combination of different herbs like Asian skullcap root, bupleurum, cassia bark, ginger root, ginseng, licorice root, and Pinella root are effective or have positive results in patients with epilepsy.
They even go on to say that it has no negative interactions with anticonvulsant drugs.
4. May Have Antiviral Properties
Bupleurum may have antiviral effects.
It’s traditionally used for generations to treat hepatitis B and influenza.
5. Bupleurum May Help Treat Anxiety And Depression
Using bupleurum with other herbs may help in reducing anxiety and depression.
This is according to traditional Chinese medicine.
It’s especially effective for women who are suffering from menopausal symptoms.
6. May Have Antipyretic Properties
Bupleurum may help reduce the temperature of the body.
In some studies conducted with animals, they noticed that a reduced body temperature in less than 2 hours.
Saikosaponins in this herb may be the reason for this effect in the body.
7. Bupleurum May Help Improve Respiratory Health
Bupleurum is also used to treat common respiratory disorders.
It’s an alternative herbal remedy for bronchitis, common cold, flu, and even pneumonia.
The herb may also help stimulate the release or removal of phlegm in the respiratory tracts.
8. May Help Boost Your Energy Levels
Bupleurum is said to have a positive effect on your adrenal glands.
It may stimulate the release of adrenaline which can give you a temporary boost of energy when needed.
Conclusion
There you have it. These are just some of the several health benefits of bupleurum.
Most of these health benefits came from traditional Chinese medicine text and anecdotal claims so more research or studies should still be conducted.
The detoxification of the body is a cool health benefit to have especially if you eat a lot, drink a lot, and use medications.
So this will be my favorite health benefit of bupleurum on the list.
How about you?
I’ve only seen bupleurum in supplements sold in the market so I’m quite unfamiliar with it. This can also be the case for you.
Please make sure to consult first with your doctor or health professional if it’s safe for you to consume this herb.
If you think it’s nice to know about the health benefits of bupleurum, please don’t hesitate to share this article with your family and friends.
Thank you!
Image Source: wikipedia.org