It’s another lovely day to know more about the many health benefits of bloodroot.
Bloodroot is a herbaceous flowering plant. Other names for this herb are Sanguinaria canadensis, Canada puccoon, Bloodwort, Redroot, red puccoon, Pauson, and tetterwort.
Here is a list of the health benefits of bloodroot.
1. Bloodroot Aids In Dental Health
Bloodroot is used for generations for reducing dental plaque and preventing or treating gingivitis.
It’s also used for other gum diseases because of its antibacterial and anti-inflammatory properties.
Some mouthwash and toothpaste products even add bloodroot as one of their ingredients.
2. Helps Improve The Immune System
Bloodroot is considered to have antibacterial and anti-inflammatory properties.
This helps protect your body from different kinds of diseases caused by bacterial infections and chronic inflammations.
3. Bloodroot Assists In Keeping Your Heart Healthy
Bloodroot can be good for your heart.
It can reduce blood pressure which should help relieve stress in your heart.
Its antioxidants are useful in fighting free radicals that cause chronic diseases like heart disease.
4. May Help With Respiratory Problems
Bloodroot is traditionally used to treat certain respiratory problems.
It’s been used for colds, influenza, and sinus issues.
It’s also an expectorant. This means that it can stimulate the removal of mucus or phlegm in your respiratory tracts.
Another herb that can help you relieve coughs is a blessed thistle.
If you need to know more about it, you can check my article on blessed thistle’s health benefits here.
5. Bloodroot May Have Antibacterial Properties
Native American Indians use bloodroot as a herbal remedy for conditions caused by bacteria.
A decoction of this herb is used to treat diphtheria, pneumonia, and tuberculosis.
It’s also used for treating wounds as it can prevent bacterial infections.
6. Improves Blood Pressure Levels
Bloodroot contains alkaloids that help reduce blood pressure levels.
Consuming this herb showed antihypertensive activity in the body.
To get more details about this, you can read this published study (Cardiovascular Drug Reviews – Sanguinarine).
7. Bloodroot Supports Skin Health
Bloodroot is used topically as a herbal remedy for different skin conditions.
It’s said to help treat acne, eczema, psoriasis, skin lesions, skin tumors, and warts.
The antioxidant-contents and anti-inflammatory properties of bloodroot give it its benefits to the skin.
More information can be found on “Black Salve And Bloodroot Extract In Dermatologic Conditions.”
8. Has Anti-inflammatory Properties
Bloodroot has been found to have anti-inflammatory properties that are helpful in many health conditions.
It’s useful for relieving chronic headaches and migraines.
It can be used to deal with arthritis as it can reduce inflammation. It also has some analgesic properties that can help in reducing some pain.
Conclusion
These are just some of the many health benefits of bloodroot.
I’m not familiar with this herb so you and I should first inquire with a doctor or health professional if it’s safe for us to consume it.
If I have to choose for the reason to consume it, it will be that it has anti-inflammatory properties.
This is my favorite health benefit of bloodroot.
What’s yours?
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Thank you!